FREE RESTORATIVE CLASS
Relaxation is a state of being many of us don't FEEL often, make time to relax!
Bring yourself, bring your partner, bring your family for a powerful reset. Restorative yoga is a practice in relaxing, letting the body reboot and regulate vital functions such as your nervous system and hormone body. It has the capacity to lesson stress, anxiety and improve health and mental clarity.
Items to bring from home: 3-4 towels, 1 hand towel, and a preferred throw blanket.